Midnight to Six 5,396 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots 6'3' date=' 13.5 stone !!!!BEASTIEEESSSSS!!!!!!!!![/quote'] You have 5 years on me big man! Quote Link to post Share on other sites
Hunty 4,137 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots 15. Just had my birthday last month. Ahh.. i'm 5 ft 9/10 and im 10 stone And Ryan my mate is 6 ft 1 and nearly 14 stone and he aint fat, his build like a brick house. Quote Link to post Share on other sites
Midnight to Six 5,396 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Ahh.. i'm 5 ft 9/10 and im 10 stone And Ryan my mate is 6 ft 1 and nearly 14 stone and he aint fat' date=' his build like a brick house. [/quote'] Don't tell me he's your number 8. Quote Link to post Share on other sites
Sky Blue Lee 5,407 Posted July 12, 2009 Author Report Share Posted July 12, 2009 Re: Mugshots 6ft tall, 14 stones! Quote Link to post Share on other sites
Hunty 4,137 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Don't tell me he's your number 8. Yep.. Perfect, he is a battering ram. Pers Spies (Spelling) Quote Link to post Share on other sites
Guest Mr. Razzcocks Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots I'm 5"11' date=' and weigh 7 stone.[/quote'] Can anyone recommend a bit of weight training or something to help me build a bit of muscle ? I'm a scrawny little thing, and I wouldn't mind a bit of muscle on my body. Quote Link to post Share on other sites
studge 1,894 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots thought id put one up seeing as though i went to skeg for day If i look rough. id just got off a 3 and a half hour train journey and had been up at half 5 I always thought you were black. Quote Link to post Share on other sites
Gazza MUFC 2,082 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots I always thought you were black. Lmao. why "/ Quote Link to post Share on other sites
studge 1,894 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Lmao. why "/ The way you used to act but you're different now. Quote Link to post Share on other sites
Hunty 4,137 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots I always thought you were black. Christ, that made me laugh. Quote Link to post Share on other sites
Midnight to Six 5,396 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Can anyone recommend a bit of weight training or something to help me build a bit of muscle ? I'm a scrawny little thing' date=' and I wouldn't mind a bit of muscle on my body.[/quote']It's called a gym. Seftinho 1 Quote Link to post Share on other sites
Guest Mr. Razzcocks Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots It's called a gym. I would never have believed that someone as thin as me would be given the same, snappy response as a fat person who wanted to lose a bit of weight. Quote Link to post Share on other sites
Magic J 10,640 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots to be fair, eat more . . . protein mainly lol. Concentrate on strength exercises rather than cardiovascular training which looses weight and doesn't necessarily build muscle Quote Link to post Share on other sites
Gazza MUFC 2,082 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots to be fair' date=' eat more . . . protein mainly lol. Concentrate on strength exercises rather than cardiovascular training which looses weight and doesn't necessarily build muscle [/quote']the eat more doesnt necessery work. i eat too much and dont put on a pound :L Quote Link to post Share on other sites
Midnight to Six 5,396 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots the eat more doesnt necessery work. i eat too much and dont put on a pound :L Hence why I was saying it isn't exactly a problem. You lucky sod. Quote Link to post Share on other sites
Magic J 10,640 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots the eat more doesnt necessery work. i eat too much and dont put on a pound :L You will, its not advisable to try and put on, or loose weight during teen years as your body is still adapting, aswel more importantly, your metabolism. Yours and HHH metoblism is very high, it probably wont always be and you will become a fat old man Quote Link to post Share on other sites
wozza 964 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Shots of me on the Hockey Tour, was in May and I wasn't on so just thought may as well post them now Deflated after running around in 35 degree heat in Germany Having a sing a long on the bus in that beauty of a shirt (don't worry, ive had a shave since then ) Whole group, see if you can spot me Quote Link to post Share on other sites
Guest Mr. Razzcocks Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Are you the short one to the left of the fella wearing the Russian hat, in the middle ? (Not the lad with the longish hair; the one to the left of him.) Quote Link to post Share on other sites
wozza 964 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots PMSL no mate keep guessing EDIT: oh Soz you are right, thats his hair, not a Russian Hat! ROFL! Quote Link to post Share on other sites
studge 1,894 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Shots of me on the Hockey Tour' date=' was in May and I wasn't on so just thought may as well post them now [img']http://photos-g.ak.fbcdn.net/hphotos-ak-snc1/hs091.snc1/4654_87046393042_730228042_1925342_551975_n.jpg[/img] Deflated after running around in 35 degree heat in Germany Having a sing a long on the bus in that beauty of a shirt (don't worry, ive had a shave since then ) Whole group, see if you can spot me At the front of the people in white in the middle. Quote Link to post Share on other sites
Midnight to Six 5,396 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots Guy in the Hawaain shorts... llike right above his shin? Quote Link to post Share on other sites
Bourkey 2,474 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots 3rd one in from the left? Quote Link to post Share on other sites
wozza 964 Posted July 12, 2009 Report Share Posted July 12, 2009 Re: Mugshots At the front of the people in white in the middle. Yeah you got it Quote Link to post Share on other sites
Shelbourne FC 3,485 Posted July 13, 2009 Report Share Posted July 13, 2009 Re: Mugshots I woudn't recomend weights or aything but using a rowing machine would be very good, look towards more stamina/strenght based exercises than out and out weight training espcially at your age, as you likly to get taller if you started building up muscle too soon you could do alot more harm than good. Do stuff like Push-Ups Sit-Ups ect every day. After a few months you will notice that you have become stronger. Just gradually build up your strenght. The only people that should be doing weights at 16/17 are those that are of a big build already and have fat to turn into muscle. Can anyone recommend a bit of weight training or something to help me build a bit of muscle ? I'm a scrawny little thing' date=' and I wouldn't mind a bit of muscle on my body.[/quote'] Quote Link to post Share on other sites
Dai 7,302 Posted July 13, 2009 Report Share Posted July 13, 2009 Re: Mugshots Just to add to the heights and weights. I'm 6ft, 15 stone. Try being an opposing centre against me. (I was 16 stone 3 weeks ago. ) Quote Link to post Share on other sites
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